Family, Physical Activity and Nutrition: Sami set a goal and made it happen!
I can’t wait for you to meet Sami, a wonderful former student of mine who shares a little about growing up, feeling better than ever and achieving her goals. In her own words… My name is Sami Clifford and while I am currently a communications major at...
Father-Son Duo are enjoying every bite and getting results!
My former student Elias Peña, shares how he has partnered with his father to take control of their health destinies, some of the struggles along the way and the results they now enjoy! As I sit and watch my father planting broccoli and spinach into our garden, I...
I can’t eat well because I have to cook for my family!
“I can’t eat well because I have to cook for my busy family and they are used to eating a certain way.” I hear this one all too often, especially as schedules fill, with kids back to school and extracurricular activities ramping up. Not only do we socialize with...
But I am not overweight or unhealthy! Another “Excuse-itarian” turned “Do-er”…
“I am not overweight or unhealthy” is a common excuse cited by many of my nutrition students at the beginning of the semester, including Bradley Correia, who grew up in Rio Vista. By taking action and making simple choices, Brad began to reap benefits that...If you don’t have your copy yet, order my cookbook today! It is also a GREAT gift idea!
Order and learn more at www.FoodieBars.comTime for a TREAT?
Join the Foodie Bar Way of Life!
This unique membership brings The Foodie Bar Way to LIFE, surrounds you with a supportive community that will stay connected every step of the way and makes loving the food (and living a life) that loves us back… simple, satisfying, sustainable AND FUN! Live virtual Cooking Demos, Meal Planning Parties, Q & A sessions, a WONDERLAND of recipe and meal ideas, access to The Foodie Bar Way e-book at home or on the go and MUCH more! Check it out!
This is a first for me... Some of MY recipes are part of a rock star compilation cookbook put together by Andrew Spud Fit Taylor!! Order it today!