The Nutrition Professor Cooks on California Bountiful TV: Calling all Collards!
Are fresh collard greens in your shopping cart? Find out why you will want to pick these up on your next trip and what to do with them in the kitchen! You don’t want to miss Timaree and Tracy in the kitchen whipping up some yummy collard wraps! Timaree...
Start the day off eating greens by making scrambled tacos
“Mom, I need greens!”… music to my ears! My kids just finished up a few weeks of state testing and my 8 year old daughter made the connection between what she eats and how she feels at school, especially her ability to cope with testing situations, focus and...
The Nutrition Professor Cooks on California Bountiful TV: 2-min Okra?!
Learn how to choose the best okra from your favorite the Farmers’ Market and head to the kitchen for a super easy, and lightning-quick recipe! Timaree Hagenburger, a plant-based registered dietitian nutritionist (RDN), certified exercise physiologist with a...
Plant-based diet helps family prevent chronic disease
Rene Silvey, Jr. is one of my amazing nutrition students from Cosumnes River College. He had the courage to take the information that we discussed in class and not only incorporate it into his own life, but also share it with his family and inspire them to...
Make a crazy salad for a tasty and satisfying lunch!
You might think it is odd that I only go out to lunch during the weekdays once or maybe twice a year. How is that possible? Especially since those of you who know me know that I LOVE FOOD?! I have developed a cornerstone habit that saves money and keeps my body well...
The Nutrition Professor Cooks on California Bountiful: Amazing Apples – and a delicious TREAT!
Timaree helps you pick out the best apples and then whips up a delicious caramel dip that loves you back! You’ll want to make this recipe right away!!! Timaree Hagenburger, a registered dietitian, certified exercise physiologist with a master’s degree in public...
Try Triple Chocolate Mint Treats for a healthy alternative on Valentine’s Day
With Valentine’s Day around the corner, chocolate is on the minds of many! Cacao beans, from which chocolate is made, is one of the most nutrient packed plants on the planet, supplying a plethora of phytonutrients, fiber, amino acids, essential fatty acids, and whole...
Eating a plant-based diet helps improve energy and keep off extra weight
As we begin a new year, I wanted to share a very inspiring story from one of my students at Cosumnes River College and delicious recipes to bring you luck and prosperity! In Makayla’s words… At 19, I was 100 pounds overweight, my favorite meal was two...
A pot of butternut soup with roasted chilies makes a healthy gift idea
While many might think about giving someone soup when they are feeling under the weather, a nourishing pot of soup can be the perfect holiday gift for anyone you care about! If you are doing mental gymnastics trying to figure out gift ideas for some of your close...If you don’t have your copy yet, order my cookbook today! It is also a GREAT gift idea!
Order and learn more at www.FoodieBars.comTime for a TREAT?
Join the Foodie Bar Way of Life!
This unique membership brings The Foodie Bar Way to LIFE, surrounds you with a supportive community that will stay connected every step of the way and makes loving the food (and living a life) that loves us back… simple, satisfying, sustainable AND FUN! Live virtual Cooking Demos, Meal Planning Parties, Q & A sessions, a WONDERLAND of recipe and meal ideas, access to The Foodie Bar Way e-book at home or on the go and MUCH more! Check it out!
This is a first for me... Some of MY recipes are part of a rock star compilation cookbook put together by Andrew Spud Fit Taylor!! Order it today!