A Satisfying Date-Night Alternative to Fast Food
February isn’t the only month to celebrate love! Let’s keep up the date night tradition and give March (and National Nutrition Month) a little love by learning to love the food that loves you back with the one you love! Josie Lang is a dear student of mine, currently...
Alissa’s Story of Support and Success… plus Savory Recipes!
Since we closed out our “Excuse-itarian” series last month with an article about FOMO (Fear Of Missing Out), and a great recipe for a creamy pasta, I thought it would be fun to focus on the different “flavors of success” in 2018! I have so many students with different...
The Doctor and The Nutrition Professor – Excuse-itarian Podcast Episode 10
We’ve done it! We’ve come to the end of our Excuse-itarian podcast episode series. It is time for the last one: FOMO!!! Fear Of Missing Out is a big one that hooks many want-to-be “DO-ers”… Listen in on this conversation between Dr. Jami...
The Doctor and The Nutrition Professor – Excuse-itarian Podcast Episode 9
Too busy taking care of everyone and everything to eat well? Dr. Jami and Timaree discuss this common excuse and strategies for getting time on your side so that you can make decisions that will have you starting the New Year off feeling better than ever!
Is FOMO keeping you stuck in your “excuse-itarian” ways?
We are approaching the finish line of a year full of articles that have brought to light many opportunities for changing habits and helped turn “excuse-itarians” into “do-ers.” It’s now time to address the ‘want’ factor, because no one is going to do something (or...
No time to eat well? Too busy taking care of everything and everyone?
Isn’t it amazing how quickly the time seems to fly between Halloween and New Year’s Day?! So many tasks related to taking care of our loved ones and making the holidays memorable, that it is tempting to let your self-care fall by the wayside, and be tempted by the...
The Doctor and The Nutrition Professor – Excuse-itarian Podcast Episode 8
Listen in on this conversation between Timaree and Dr. Jami as they explore the question “Is it genes that determine your health destiny or what you put on your fork?” Does what someone eats make a difference in their health if they have disease in their...
Timaree in the Kitchen with California Bountiful TV – My heart BEETS for you!
Timaree and Tracy have fun at the Farmers’ Market choosing just the right beets and then head to the kitchen to make an amazing recipe you don’t want to miss! Timaree Hagenburger, a plant-based registered dietitian nutritionist (RDN), certified exercise...
My health destiny is in my genes, or is it?! Nice Cream Bonus!
Cathy Lemelin is not your typical college student. She is newly retired and on a mission to become a “Do-er” and take control of her health destiny. As you will learn, she could have easily succumb to the “It doesn’t matter how I eat, chronic disease is in my genes”...If you don’t have your copy yet, order my cookbook today! It is also a GREAT gift idea!
Order and learn more at www.FoodieBars.comTime for a TREAT?
Join the Foodie Bar Way of Life!
This unique membership brings The Foodie Bar Way to LIFE, surrounds you with a supportive community that will stay connected every step of the way and makes loving the food (and living a life) that loves us back… simple, satisfying, sustainable AND FUN! Live virtual Cooking Demos, Meal Planning Parties, Q & A sessions, a WONDERLAND of recipe and meal ideas, access to The Foodie Bar Way e-book at home or on the go and MUCH more! Check it out!
This is a first for me... Some of MY recipes are part of a rock star compilation cookbook put together by Andrew Spud Fit Taylor!! Order it today!