A Pinch of Herbs and Spices for Health
October is recognized as Breast Cancer Awareness month at a national level throughout the country, and nearly all of us have been touched by cancer in a very personal way, thorough loved ones, our colleagues or as one of our own health challenges. No matter our...Can You Give the Gift of Health?
I recently did a wellness seminar that was centered around gift ideas for the holidays. In preparation, I researched the topic and found several articles with similar titles to “Gift of Health.” However, this is quite impossible, as we cannot give anyone...
Plant a Tree for Nutrition Sake?
Plant a tree campaigns to improve our environment are nothing new, but you might never have considered that planting your own trees could ultimately improve your family’s diet and save money. Although there are few things more beneficial to your nutritional...
Make it Simple and Satisfying From the Start
With summer in our rear view mirrors, and everyone back to school and work, we are all trying to find normal again. It can get a bit overwhelming at times, and some days just seem to be crazy from the get-go. However, when everyone starts the day with a satisfying...
My Oatmeal recipe for the week!
Oatmeal for the Week I make our week’s worth of oatmeal on Sunday evening, while doing dishes from dinner. My basic recipe works well for making it ahead, as there is plenty of liquid for the oatmeal to absorb and it does not get too firm in the fridge during...Blended Boost – The Nutrition Professor quoted
Timaree Hagenburger, a registered dietitian, certified exercise physiologist with a master’s degree in public health, is a nutrition professor at Cosumnes River College and sought after speaker. She is so excited about the Plant-Based Nutrition and Sustainable...Is chipotle bad for you?
Is Chipotle bad for your health? Interview with expert IMG Via Flickr By: ITHP Health | With a large market cap and high earnings Chipotle has the look of another business that has successfully adapted into an increasingly health conscious environment. The company...Trade in your chips for …
Looking for a delicious and nutritious alternative to chips, or a refreshing salad recipe to serve at a backyard barbecue to “wow” your guests on these hot summer nights? How about both? Jicama to the rescue! If you are not familiar with jicama (pronounced...
TNP’s Caramelized Onions
The Nutrition Professor’s “Cook Smart” Caramelized Onions Recipe by The Nutrition Professor, Timaree Hagenburger, MPH, RD, EP-c (www.TheNutritionProfessor.com) and published in The Foodie Bar Way: One meal. Lots of options. Everyone’s happy. available...If you don’t have your copy yet, order my cookbook today! It is also a GREAT gift idea!
Order and learn more at www.FoodieBars.comTime for a TREAT?
Join the Foodie Bar Way of Life!
This unique membership brings The Foodie Bar Way to LIFE, surrounds you with a supportive community that will stay connected every step of the way and makes loving the food (and living a life) that loves us back… simple, satisfying, sustainable AND FUN! Live virtual Cooking Demos, Meal Planning Parties, Q & A sessions, a WONDERLAND of recipe and meal ideas, access to The Foodie Bar Way e-book at home or on the go and MUCH more! Check it out!
This is a first for me... Some of MY recipes are part of a rock star compilation cookbook put together by Andrew Spud Fit Taylor!! Order it today!